Calculator of healthy diet

Knowing the rate of consumption of Potassium (4g) and Sodium (2g) according to WHO recommendations, it is possible to calculate the balance of these macronutrients in the diet. The disturbance of this balance can lead to a number of diseases, including diseases of the cardiovascular system.

We wish you to be healthy, keeping a balanced diet!
Calculator calculation of potassium and sodium in the diet

Calculator for sodium and potassium in food