Increased blood pressure - a common problem and the main cause of heart attacks and strokes in modern people.
To combat hypertension, medications are prescribed. But first, medication is not always available, and secondly, medications that help fight hypertension often have many side effects.
Reduce sodium intake.
As the effect of drugs prescribed Hypertensionaimed at removing excess sodium from the body, perhaps the best way to normalize the pressure will be to normalize the consumption of sodium and Potassium.
Reduce potassium deficiency in nutrition.
Studies show that a lack of potassium in nutrition can contribute to sodium retention in the body.
Since sodium is the main source of nutrition, sodium salt has been used to eliminate these causes in Europe since the 1970s, and many people in the diet have started using salt with reduced sodium content with potassium supplementation.
The use of salt with reduced sodium content with potassium supplementation in the diet served as an example of Finns. This salt helped Finns in the 70s to reduce sodium intake by 30%-40%, which affected the reduction of cardiovascular diseases several times.
In Ukraine, salt with reduced sodium content with potassium supplement is produced under the brand name SOLENA
SOLENA salt for healthy eating as well as for salt diet.
SOLENA salt is used both for healthy eating and for adherence to a salt diet at high blood pressure. SOLENA salt also helps to restore taste sensitivity to salt in hypertension - they stop transplanting food.
Salt with reduced sodium content with potassium supplement is recommended in the "Salt Diet" developed by the Association of Cardiologists of Ukraine and the Association of Nutritionists of Ukraine.
Reduce the intake of sodium salt to normal and reduce potassium deficiency in the diet will help salt SOLENA low in sodium (70% sodium salt, 30% potassium salt). Click to see where to buy salt SOLENA.
