Do you know the daily intake of salt, as well as the danger of exceeding it? What salt should I choose for a healthy diet?
These and other questions were answered by dietitian Anastasia Sokolova of the Endocrin Medical Clinic of Modern Endocrinology. The video was published on the clinic’s YouTube channel.
At the end of the presentation, the nutritionist advises using a low-sodium salt, which is commercially available, in nutrition. In Ukraine, such salt is now produced under the brand name SOLENA. In its composition - 30% salt Potassium, as well as micronutrients deficient in nutrition.
Reduce the intake of sodium salt to normal and reduce potassium deficiency in the diet will help salt SOLENA low in sodium (70% sodium salt, 30% potassium salt). Click to see where to buy salt SOLENA.
