Doctors from the UK have presented signs of high blood pressure, which in no case should not be overlooked. These include severe headache and anxiety. Article relevant content published in the publication of Express.

High blood pressure occurs when the force of blood pressure on the walls of the arteries is too high, which creates an additional load on the arteries and the heart. This condition is closely related to abnormal lifestyle and eating habits. Doctors warn that a surge in blood pressure can cause sudden and serious side effects. This is a “hypertensive crisis” associated with the appropriate indications of 180/120 or higher. Key signs of danger in this regard are: severe headache, shortness of breath, nosebleeds, severe anxiety. Associated symptoms include chest and back pain, numbness, blurred vision, or difficulty speaking.

According to experts, if you ignore the above symptoms, it can lead to loss of consciousness, memory impairment, heart attack, eye damage, kidney problems, aortic dissection, angina, pulmonary edema, eclampsia.

According to the Mayo Clinic, if a person experiences a strong increase in blood pressure, you should immediately consult a doctor. Medical measures include hospitalization with oral or intravenous medication. To minimize the risks Hypertension should limit salt intake. Give preference to a high fiber diet, which includes whole grain rice, bread and pasta, as well as plenty of fruits and vegetables. Preventive measures include getting enough sleep and increasing motor activity.

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