Probably everyone already knows that the amount of salt in prepared foods, which we consume exceeds the norm several times. And if the body can not cope with the withdrawal of the excess sodium salt, a person gradually rises blood pressure.
Constantly high blood pressure contributes to primary Hypertensionthat is a condition for cardiovascular diseases, kidney disease and other diseases, and can also be irreversible physiological changes in the body.
It is known that more than 90% of cases of hypertension have the main pathophysiological factor - long-term consumption of elevated sodium salt levels and deficiency of consumption. Potassium and calcium in the diet.
Because of the ready food salt is not removed, it remains only to adjust the amount of salt when cooking.
It is here that the salt with reduced sodium content will help you to cope with the problem of excess salt in the diet. Usually in such a salt, a portion of the sodium salt is substituted with a potassium salt. Such a replacement can reduce the amount of sodium salt when cooking and eliminate Potassium deficiency in the diet. A number of studies shows that the intake of potassium, about 4G a day, in European countries people consume less than 3 And because of the shortage of potassium in the diet also increased blood pressure.
In Ukraine the salt with a reduced sodium content is produced under the brand name SOLENA. In the lineup presented SOLENA salt salt with additives of magnesium, selenium, iodine and other macro-and micronutrients. There are even salt for those who control the level of sugar in the blood, the composition of such salt include magnesium, selenium, zinc and chromium.
Since sodium and potassium are called principal ions in water-salt exchange, replacing the sodium salt for salt SOLENA will allow you to maintain the water-salt balance of an organism in norm and avoid the harmful effects of excess sodium intake.
Use salt SOLENA for a healthy diet!
Reduce the intake of sodium salt to normal and reduce potassium deficiency in the diet will help salt SOLENA low in sodium (70% sodium salt, 30% potassium salt). Click to see where to buy salt SOLENA.
