Many people know that excess salt in the diet harms our health. More precisely, it harms excess sodium, 40% of which is part of the kitchen salt - rock, sea and expensive Himalayan.
Perhaps you will say that you add a little salt to your food, which means that this problem does not concern you?
Unfortunately, few people know that almost all the food from the store already contain hidden salt. And it's not just cheese, sausage, ketchup and mayonnaise. A lot of hidden salt is found even in ordinary bread, rolls, pasta and cookies. This means that it is not necessary to add a lot of salt to exceed the consumption of the recommended norm - 5g of salt per day.
Doctors warn that the consumption of excess sodium leads to the washing of calcium from the body, to fluid stagnation and swelling, as well as is the cause of increased blood pressure.
Regular excess sodium intake is the cause of hypertension.
Useful alternative
Unfortunately, the calls of doctors to eat less salty, for many years have not changed the situation with excess sodium consumption. However, we have a useful experience in Finland, where by replacing sodium salt with reduced sodium salt, with supplementation Potassium, managed in just a few years to reduce sodium intake and improve the health of the population without depriving the habit of eating salty.
SOLENA salt is the Ukrainian equivalent of the same Finnish miracle salt, with which the Finns solved the problem of excessive consumption of sodium. SOLENA is a mixture of 70% regular salt and 30% almost the same salty taste of potassium salt.
Reducing to the rate of sodium intake and reducing potassium deficiency in nutrition improves the work of the heart, nervous system, muscle tissue, helps to get rid of excess fluid and reduce swelling, stimulates metabolism and normalizes the general condition Body.
Choosing nutritionists and cardiologists
Salt with reduced sodium content with SOLENA potassium supplement is a useful functional food product, as well as a means of preventing cardiovascular diseases for children and adults. Such salt recommend Association of Cardiologists of Ukraine and Association of Nutritionists of Ukraine.
Reduce the intake of sodium salt to normal and reduce potassium deficiency in the diet will help salt SOLENA low in sodium (70% sodium salt, 30% potassium salt). Click to see where to buy salt SOLENA.
