Food without salt becomes fresh. How delicious is it to eat without salt?
Chinese medics recommend choosing salt with low sodium content - reports International Radio China. After all, the problem of excess sodium in nutrition - one of the main causes of cardiovascular disease and early mortality.
Salt with reduced sodium content is 30% less sodium chloride, and successfully replaces it with chloride Potassium. At the same time potassium, as it is known, is necessary for health, it normalizes high pressure and protects the walls of the vessels. Thus, low-sodium salt helps to balance sodium and potassium in nutrition, and also has a preventive effect against Hypertension.
Chinese doctors also advise to eat more fresh foods, and it is better to cook, soar and stew than fry and fry in deep-fried.
Scientific studies have proved that human taste can be arbitrarily changed. This means that as salt is reduced in a daily diet, a person will eventually be able to appreciate the natural benefits of ingredients.
Reduce the intake of sodium salt to normal and reduce potassium deficiency in the diet will help salt SOLENA low in sodium (70% sodium salt, 30% potassium salt). Click to see where to buy salt SOLENA.
