How to normalize your blood pressure?

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Как нормализовать артериальное давление
  • You have increased blood pressure and often take medication to bring the pressure back to normal, and on this occasion you feel discomfort?
  • You are afraid that when you're nervous, the pressure will rise even higher, and this can lead to disastrous result?
  • You don't know how to normalize the pressure to not take drugs?
  • You know that high blood pressure can lead to other cardiovascular diseases.

If you care, then this information is for you.

When you asked your doctor about high blood pressure, you may was diagnosed with essential hypertension (hypertension). Doctor has you medication to normalize blood pressure. Also appointed diuretics and recommended eating less salt (sodium) and eat more fruits and vegetables rich in Potassium. Usually these tips for reducing salt intake are fixed on the wall near the entrance in the doctor's Office.

That is, if you want to normalize the pressure, according to the recommendations, you should reduce the amount of fluid in the body with the help of medications and diuretic, as well as reduce the intake of salt (sodium) and increase your intake of potassium, which is located in vegetables and fruits.

Why is it necessary to reduce the intake of salt (sodium)?

Because if you consume more sodium than the body can withdraw the remaining sodium draws water and, as a result, increases the blood volume. With the increase in blood volume, increased pressure on the walls of arteries is the blood pressure rises.

Lack of potassium in the diet may also help to delay the excess sodium in the body and help increase blood pressure.

Implement the recommendations of doctor salt diet and gradually bring blood pressure back to normal you will help salt SOLENA. SOLENA is salt with reduced sodium at 30% with the additive potassium instead of sodium.

Using nutrition SOLENA instead of the usual salt, you can:

  • easy to stick to the physician's recommendation for salt diet, without changing its taste habits;
  • reduce potassium deficiency in the diet;
  • normalize the threshold of taste sensitivity to salt - you will feel the taste of salt more acutely, and therefore you will not overdo the food.

And most importantly - normalize blood pressure.

In the SOLENA series, there are salts with various additives, including scarce trace elements such as magnesium, selenium, iodine, zinc, chromium. For lovers of seaweed there is salt with the addition of micronized kelp.

For those who control blood sugar levels, there is salt supplemented with magnesium, selenium, zinc, and chromium.

SOLENA is used for healthy nutrition, for the prevention of cardiovascular diseases, in dietary nutrition.

Association of Cardiologists of Ukraine and the Association of Nutritionists of Ukraine such salt recommend use to follow a salt diet.

Use SOLENA salt instead of regular salt and stay healthy!



Reduce the intake of sodium salt to normal and reduce potassium deficiency in the diet will help salt SOLENA low in sodium (70% sodium salt, 30% potassium salt). Click to see where to buy salt SOLENA. Shopping addresses